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Author
Publisher
Sounds True
Pub. Date
2017.
Language
English
Description
"What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy...
Author
Language
English
Description
"In a working-class town in a county west of London, a schoolgirl scribbles in the back pages of her exercise book, thrilling to the first sparks of her own inventiveness. As she grows, she becomes one on whom nothing is lost. Not the novels an eccentric customer slips her at the grocery store where she works as a checkout clerk, or the indelible outline of the careening creature himself. Not the growing heaps of books in which she loses-and finds-herself....
Author
Language
English
Description
"Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling author of Grit. Set audacious goals. Foster good habits. Create social support. You've surely heard this advice before. If you've...
Author
Language
English
Description
"Emotional empowerment expert Sarah Prout shares how to Be the Love you wish to feel, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness, and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout's own raw, personal stories that range from humorous to harrowing. By following the seven pieces of advice and trying...
Author
Language
English
Description
NEW YORK TIMES BESTSELLER • Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday, Maybe.
“If you’re kicking yourself for not having accomplished all you should have by now, don’t worry about it. Even without...
“If you’re kicking yourself for not having accomplished all you should have by now, don’t worry about it. Even without...
Author
Language
English
Description
"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
Author
Language
English
Description
Ryan Babineaux and John Krumboltz, psychologists, career counselors, and creators of the popular Stanford University course "Fail Fast, Fail Often," have come to a compelling conclusion: happy and successful people tend to spend less time planning and more time acting. They get out into the world, try new things, and make mistakes, and in doing so, they benefit from unexpected experiences and opportunities. Drawing on the authors' research in human...
29) Lavender morning
Author
Series
Edilean series volume 1
Language
English
Description
When Miss Edi passes away, she leaves Jocelyn Minton all her worldly possessions, including an eighteenth-century house and a letter with clues to a mystery that began in 1941. In an attempt to understand the legacy that has been left to her, Jocelyn digs into Miss Edi's mystery and soon discovers some shocking surprises about her family's history and a man with his own mysterious past.
Author
Language
English
Description
"Peppered with insightful Igbo proverbs from Chidera's Nigerian mother and full of her own original artwork, What A Time To Be Alone will help you navigate the modern world. We can all decide our own fates and Chidera shows us how, using a three-part approach filled with sass, wisdom, and charm."--Amazon.com.
Author
Language
English
Appears on list
Description
"Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning."--Amazon.com.
Author
Language
English
Description
"Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo--he's just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn't absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his...
Author
Language
English
Description
Discover your unique imprint for work that makes you come alive, fills you with meaning, joy, purpose, and possibility, then spend the rest of your life doing it. We're all born with a certain “imprint” for work that makes us come alive. This is your "Sparketype®," your DNA-level driver of work that lets you know, deep down, you're doing what you're here to do. Work that motivates you, fills you with purpose and, fully-expressed in a healthy...
Author
Language
English
Description
On Looking begins with inattention. It is about attending to the joys of the unattended, the perceived 'ordinary.' Horowitz encourages us to rediscover the extraordinary things that we are missing in our ordinary activities. Even when engaged in the simplest of activities like taking a walk around the block, we pay so little attention to most of what is right before us that we are sleepwalkers in our own lives.
36) Exit ghost
Author
Series
Language
English
Description
Like Rip Van Winkle returning to his hometown to find that all has changed, Nathan Zuckerman comes back to New York, the city he left eleven years before. Alone on his New England mountain, Zuckerman has been nothing but a writer: no voices, no media, no terrorist threats, no women, no news, no tasks other than his work and the enduring of old age.
Walking the streets like a revenant, he quickly makes three connections that explode his carefully...
Walking the streets like a revenant, he quickly makes three connections that explode his carefully...
37) It didn't start with you: how inherited family trauma shapes who we are and how to end the cycle
Author
Language
English
Description
"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific...
Author
Language
English
Description
A fun and practical guide to cultivating a more mindful and fulfilling everyday life by tapping into your inner flaneur-perfect for fans of Marie Kondo and The Little Book of Hygge.
Have you ever been walking home from work and unexpectedly took a different path just to learn more about your neighborhood? Or have you been on a vacation and walked around a new city just to take it all in? Then chances are, you're a flaneur and you didn't even know...
Author
Language
English
Description
Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives -- experiences of courage, vulnerability, love, belonging, shame, and empathy. Now Brown redefines what it means to truly belong in an age of increased polarization. Brown argues that we're experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe...
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